Photo Credit: earthcentred_media
“Sarah Elizabeth is a Soul-Led Creator offering transformative services to women and men wanting to improve their relationships. Led by founder Sarah Beames, a Pellowah Technique Practitioner, Spirit Conduit and Facilitator/Trainer with over 4 years of self development and education, is dedicated to awakening the spirit and guiding women and men towards becoming the best versions of themselves in both their personal and professional lives.”
Sarah's own personal journey, which includes a Spiritual Kundalini awakening and a later diagnosis of ADHD, has inspired her to explore and master techniques that can transcend suffering, tap into higher senses, and take control of one's life. Her firsthand experience with imbalances and challenges has fuelled her passion to help others transform their well-being.
More About Sarah
Welcome! I’m Sarah, and I invite you to join me on my healing journey, a path woven from struggles and self-discovery. During the last 4 years Sarah has uncovered profound insights into her unique ways of learning and observing, which ignited a passion within her to assist others. Since her transformative awakening in 2020, Sarah has embraced holistic practices that harmonise mind, body, and spirit.
Taking a sacred pause to explore her belief systems, delving into spirituality, body image, relationships, and the narratives she tells herself. Confronting challenges in partnerships and with her passion for change, she realised that a lack of self-awareness had led her to burnout and feelings of inadequacy.
Recognising that all her fears shaped her reality, Sarah understood the imperative to shift her mindset and reconnect with her true essence. This journey involved releasing limiting beliefs surrounding love, self-worth while embracing the guidance of spiritual wisdom and energy work.
Sarah shares her story and support through various modalities such as Transformational Breathwork, Energy Work, and Mentoring, aiming to help others discover fulfillment and balance in their lives and relationships whilst also harnessing a playful attitude. Over the years of self awareness , Sarah has developed a new love for Vipassana Meditation and regularly volunteer at the centre and sit courses to continue these practices. She endeavours to help children as well as adults, particularly men to guide them through chaos and change to build stronger relating skills.. Sarah will be developing integrative workshops that include creative skills such as basic plant based cooking with added benefits of essential oils, a fun way to discover different tastes and experiences through using our hands, getting a little messy and experiencing pleasure through our senses combined with transformative experiences and a variety of breathing techniques and journey work that range from low-moderate impact.
Sarah is a Soul-Led Creator offering transformative services for women, children, and men seeking better relationships. As a trained Breathwork Facilitator and Energy Lightworker with over four years in personal development, she helps individuals awaken their spirit and become their best selves through creativity and transformation. Sarah offers one-on-one sessions, group facilitation, and endeavours to work with children and adults to overcome past issues. Sarah helps enhance well-being and fosters community, providing tools for improving health and relationships, while encouraging individuals to break free from old patterns and realise their potential in a neuro diverse society.
~ Breath Work 1:1 and Group Work Certification
~ Cacao Facilitation Training
~Completion of LvL 1 & 2 Pellowah Technique Practitioner
~ Food Preparation and Events Management
~Shamanic Training Level 1
~First Aid & CPR Cert
~Police Check
~Blue Card Holder
Sarah offers a unique journey of self-discovery, fun, and community, providing women with the tools and support they need to improve their overall well-being and excel in their relationships and personal life. Her approach emphasises practicality, simplicity, and alignment, aiming to bring diversity and positive change to the general public who wish to expand and improve their overall health by breaking down old patterns and realising their own truth.
With a commitment to transitioning individuals' outlook on life, Sarah invites Men & Women to embark on an incredible journey of self-discovery and transformation through her 1:1 sessions, group workshops and Events in the near-future.. The credibility of the business lies in its founder's extensive experience, personal growth, and dedication to empowering others to awaken their spirits and lead fulfilling lives.
“My Passion is strong to activate men and women who have experienced struggle and disconnection in their relationship dynamics”, says Sarah.
Understanding ourselves leads to clarity on relationships and personal growth by accepting ourselves, releasing old habits, and embracing healthier changes for inner well-being. Co-dependency and over-giving hampered self-love and boundaries, impacting life areas.
Being diagnosed with ADHD at 37 brought a profound sense of clarity to my longstanding struggles. This pivotal moment triggered a transformative journey of self-discovery and healing, guiding me to explore and address the emotional triggers and deep-rooted sense of soul disconnection that I had long overlooked.
We are not just limited to the confines of our thoughts or societal constraints. As Healers, our journey involves enhancing our resilience to guide those seeking their true, authentic selves amid the noise of the world.
My method focuses on activating energy centers using Pellowah healing, channeling, various breathing techniques, and training to help you balance your inner self and harmonize masculine and feminine aspects within you.
We are all creators, shamans, change makers, and light workers who embark on a transformative journey. Each of us plays a unique role in shaping a brighter future by fearlessly tackling our inner critics and cultivating positive, sustainable habits along the way.
